Marissa Kellerman, 44Fort Collins, CO
★★★★★“I take one Burntide gummy before lunch and the 3 p.m. vending machine trip stopped being automatic. Six weeks in, my portions are smaller without me policing them.”
Verified buyer · 2026-06-18
Burntide / Customer reviews
Customer reviews
Burntide reviews: what 9,347 buyers said in 2026
★★★★★ 4.82 out of 5 from 9,347 verified Burntide buyers, 1,206 of whom wrote a review. Everything on this page comes from orders placed on burntidebites.com, which is the only place Burntide is sold.
Last updated: July 2026
Straight to the Point
Burntide holds a 4.82 out of 5 average across 9,347 verified buyers, with 86% leaving five stars and 3% leaving three stars or fewer. The two things customers mention most are easier portion control and steadier afternoon energy; the most common complaint is that results arrived slower than hoped. Median time to a first noticeable change was 19 days.
How the ratings break down
The 3% of reviews at three stars or lower are worth reading before you order, because they describe the realistic downside: energy and appetite changed, the scale moved slowly or not at all. That pattern is exactly why the guarantee runs 60 days rather than 14. If Burntide is not doing anything for you by then, we would rather refund you than argue with you.
The numbers
Burntide customers by the metric
- 91%would recommend Burntide to a friend
- 68%placed a second order within 90 days
- 19 daysmedian time to a first noticeable change
- 100%of published reviews come from verified orders
- 1,206written reviews analysed for this page
- 2.4%of orders requested a refund in the last 12 months
1,206 written reviews, 18 of them here
The wall below is a cross section rather than a highlight reel: long reviews and short ones, five stars and three stars, in the words customers used.
Tobias Renfrew, 51Erie, PA
★★★★★“The 525 mg blend is printed on the label and the bottle showed up two days after I ordered. Third bottle now, and my morning energy is steadier than it was on coffee alone.”
Verified buyer · 2026-05-29
Delphine Osei, 38Augusta, GA
★★★★“The taste is sweeter than I expected, so I chew it with breakfast rather than on an empty stomach. Cravings after dinner are the clearest change.”
Verified buyer · 2026-06-04
Wyatt Brumbaugh, 47Twin Falls, ID
★★★★★“I bought the six bottle pack because it works out to $49 a bottle and the shipping was free. Down 11 pounds over four months paired with walking.”
Verified buyer · 2026-04-22
Corinne Hasselbach, 56Kenosha, WI
★★★★★“Support answered my refund question in one email and I ended up keeping the order. That kind of reply is why I reordered instead of shopping around.”
Verified buyer · 2026-07-02
Andre Whitlock, 42Bakersfield, CA
★★★“Energy is genuinely better but the scale moved slowly for me. Three stars for results so far, no complaints about the company or the gummy itself.”
Verified buyer · 2026-03-30
Priya Raghunathan, 35Chandler, AZ
★★★★★“One gummy a day is the only reason I stayed consistent. Every powder I bought before this is still in the cupboard. Two months in and my jeans button without a fight.”
Verified buyer · 2026-06-27
Grant Ferraro, 60Springfield, MO
★★★★“Solid product, honest label. I would rather see the milligrams for each ingredient than one blend number, but the company says so plainly on the site instead of hiding it.”
Verified buyer · 2026-05-11
Shanice Boudreaux, 33Lafayette, LA
★★★★★“I started Burntide after my second baby when nothing in my routine fit anymore. Week three was when the afternoon crash stopped. It is not magic, it just made the good days easier to repeat.”
Verified buyer · 2026-06-09
Emory Lindqvist, 49Duluth, MN
★★★★★“Ordered on a Tuesday, tracking the next morning, bottles on Friday. The gummy tastes like a sour apple candy rather than vinegar, which I did not expect.”
Verified buyer · 2026-04-14
Rosalind Achebe, 41Newport News, VA
★★★★★“My husband and I split the six bottle pack. Both of us are snacking less at night and neither of us has had the jitters I got from the thermogenic pills I tried last year.”
Verified buyer · 2026-07-08
Dustin Havlicek, 29Cheyenne, WY
★★★“Energy yes, appetite yes, weight barely. I train five days a week already, so maybe there was less room to move. Keeping it for the energy alone.”
Verified buyer · 2026-05-02
Lorena Vasquez-Tull, 53Modesto, CA
★★★★★“The 60 day window is what convinced me to try it at all. I did not need it, but knowing I could send back empty bottles took the risk out of the decision.”
Verified buyer · 2026-06-21
Beckett Ambrose, 37Bloomington, IN
★★★★★“Four months on Burntide with a food journal. Down 14 pounds, and the part that surprised me is how little willpower it took to skip the second plate.”
Verified buyer · 2026-03-19
Nadia Fairbrother, 45Rock Hill, SC
★★★★“Works for me on cravings. I docked a star because my first order sat two days before it shipped, though support explained it was a weekend and it still arrived on time.”
Verified buyer · 2026-06-30
Terrance Oyelaran, 58Peoria, IL
★★★★★“My doctor knew I was looking for something for energy and had no objection to the ingredients. That mattered more to me than any promise on a sales page.”
Verified buyer · 2026-05-24
Hollis Pemberton, 31Bend, OR
★★★★★“I keep the bottle next to the coffee maker so I cannot forget it. Six weeks, steadier mornings, and I stopped grazing while cooking dinner.”
Verified buyer · 2026-07-05
Meredith Calloway, 62Johnson City, TN
★★★★★“At my age I am careful with anything new. One gummy, no stimulants, no upset stomach after the first week. My walking pace has picked up on its own.”
Verified buyer · 2026-04-28
When customers noticed a change
From the 1,206 written reviews, this is when people said they first noticed something different, whether that was energy, appetite or the scale.
| Time on Burntide | Share of reviewers | What they usually described |
|---|---|---|
| Within week 1 | 14% | Fewer snack impulses, mostly in the evening |
| Weeks 2 to 3 | 38% | Steadier afternoons, smaller portions without effort |
| Weeks 4 to 6 | 33% | Clothes fitting differently, first change on the scale |
| Week 7 or later | 11% | Slow but continuing change, usually with exercise |
| No change reported | 4% | Refund requested or bottle finished without effect |
What customers mention most
Mentioned as a positive
- Easier portion control at meals: 41%
- Steadier afternoon energy: 37%
- Easy to remember, tastes good: 34%
- Less snacking after dinner: 29%
- Clothes fitting looser: 22%
- Fast delivery and clear tracking: 18%
Mentioned as a negative
- Results slower than hoped: 9%
- Gummy too sweet: 6%
- Wanted per ingredient milligrams on the label: 5%
- Mild stomach upset in the first week: 3%
- Waited over a day for dispatch: 2%
Percentages are the share of written reviews that raised each theme. A single review often raises more than one, so the columns do not add to 100.
How we handle reviews, and why there are none on Amazon
Reviews are collected by email 30 days after delivery and matched to an order number before publication, so a review cannot exist without a purchase behind it. We do not edit the substance of what people write, we do not pay for reviews, and we publish the critical ones alongside the positive ones on this page.
You will not find genuine Burntide reviews on Amazon, eBay or Walmart, because we do not sell Burntide there. We keep it on our own site so we control which batch reaches you and so the 60 day guarantee actually means something. A listing on a marketplace using our name is not us, and anything you buy there is outside our guarantee.
One more thing worth saying plainly: reviews are opinions, not evidence. They tell you what a gummy was like to live with for a few weeks, which is genuinely useful, but they are not a clinical trial and we do not present them as one. For what the ingredients are and what the published research actually supports, read the formula page instead, where every claim is tied to a source you can open.
Everything on this page is written to help you understand what is in the bottle. It is product information, not medical advice, and it does not replace a conversation with your own doctor or pharmacist.
Straight questions
Three questions people ask about these reviews
Is Burntide legit or a scam?
Burntide is a legitimate dietary supplement sold by Halewood Nutrition Group, LLC in Chattanooga, TN. The label, the packages, the prices and the 60 day refund window are published before you pay, orders ship from a U.S. warehouse with tracking, and refunds are handled by email with a named company behind them. The scam reports you may find online are almost always about marketplace resellers using the Burntide name, not about this store.
Are Burntide reviews on this page real?
Every review on this page comes from a customer who ordered Burntide through this site, which is why each one carries a verified buyer badge. We publish the three star reviews in the same wall as the five star ones, we do not pay for reviews, and we do not delete a review because it is unflattering. What we do remove is spam, abuse and anything containing another person's private details.
Do reviewers mention side effects?
A small number do. The recurring notes are mild stomach acidity or looser stools in the first week, usually when the gummy was taken on a completely empty stomach, and a few people find the flavour too sweet. Taking Burntide with water closer to a meal is the fix most customers report. Nobody in our written review pool reported a reaction serious enough to need medical attention, but stop and speak to a clinician if anything persists for you.
Join them
Burntide is $49 a bottle on the six bottle pack, ships free in the United States and is covered for 60 days.